What is so Special About Trapeze Yoga?

What is so Special About Trapeze Yoga?

Before I begin to explain, let me welcome you to the circus of yoga!  Aerial yoga or yoga aerial trapeze is the most natural form of inversion therapy that lengthens the space between each vertebra. It’s basically trapeze yoga in air. Think of it as an all...
6 Yoga Swings Beginner Poses You Must Try

6 Yoga Swings Beginner Poses You Must Try

yoga swings Easy and Swift  yoga swings are simply yoga in air. Well, it is a form of yoga using a hammock on a single swiveling point which acts as a prop for aerial yoga swing set. A hammock is a tool for all levels and styles of yoga swings, be it for beginners or...